Long ago I met a wise young man who’s family owned a ranch, or something, in Idaho. One of the things they did was raise and cut hay, as part of the operation. The thing that made him wise was the comment he made about it, which stuck with me to this day. He said, “I know if we don’t oil the baler every single day during haying season, it will break down.”
Simple statement, and I know he was just talking about routine maintenance of an extra-thorough nature, on a machine far more complicated than I can comprehend. But somehow that day, I knew he was saying something more profound than even he understood.
Here’s the thing. Your body is about 100 trillion times more complicated than that hay baler, two to three times as long-lasting, and able to perform miracles the baler could never come close to. It can also go a long, long time without routine maintenance. However–and, excuse my French, but I’m a little CRANKY about this!- what in God’s name makes you think you can continue to feed your body crap food, which is basically no food, for weeks, months or years on end without the machine breaking down??

Oiling the Baler - preventative maintenance declutters your life of about forty acres of trouble or forty years of bad health, whichever comes first.-(Thanks to taliesin and Morguefile for baler portrait.)
It doesn’t even ask that much of you–a few carbs, some protein, some fruit and veg, a little oil, some nutrients, water–every day, not just once a week in between a constant diet of junk food, fast food, pre-packaged food. Eat some fresh fruits and vegetables every day, and you’ll be way better off than a substantial majority of Americans.
Yeah, I know it can look complicated once you start delving into what foods have which vitamins, etc., but if you find a high-quality liquid nutritional supplement and wean yourself off most of the junk food, your long-term health prospects will be exponentially better than 90% of Americans.
I’m just making that statistic up, but honestly, haven’t you heard the docs estimate that 70-80% of chronic diseases are caused by preventable lifestyle choices? – The most basic choice is food/nutrition, which, unless you’re a complete psycho you’re going to be ingesting anyway. So why not take a minute or two and oil the baler, so to speak–eat some nutritious food every day? Then you can declutter your life, and your children’s lives of about forty years of miserable health, useless medical expense, and a quality of life long since gone to seed.
Everyone’s all upset about the high cost of health care and/or the idea of rationed health care. What if we all took care of ourselves and kept the machine well-oiled every day? Wouldn’t that save our country a pretty penny, enough to make rationed health care a non-issue?
























